Thursday, September 29, 2011

Sept. 29 Probjikha to Paro

We left our guest house before 8AM as we had a long drive and wanted to do some birdwatching along the way, particularly at one of the national parks. We were held up at one point for 20 minutes by a road crew asphalting potholes and areas os road that had been washed out by the big rains here, but took advantage of this to walk up the road and saw a few interesting new birds including an owl.

The weather going back to the west was so much brighter that we were able to see snow-capped mountains, forested slopes and beautiful valleys, which had all been covered in mist.

We reached Paro before dark and checked into our cute hotel, which was originally the palace of the Governor of Paro, and which has commanding views of the valley and the Paro Dzong. It also has at least intermittent wireless Internet service.

White- capped mountains visible on way back

Wednesday, September 28, 2011

Leslie with borrowed computer sending email from patio while dog observes

Black Necked Cranes we would have seen if we came in November

Monks in monastery courtyard practice celebration dance

mustard seed growing in bright yellow terrace farms

Home of woman to marry King in October

video of school kids cheering as we go by

Sept. 28 Bumthang to Phobjikha Valley

At breakfast we chatted with the hotel's two other guests, one Swiss gentleman who was visiting his Swiss friend who had married a Bhutanese girl, settled down and established a factory for Swiss cheese as well a a beer plant, and the second a Dutchman who had been on the Buddha Air flight to see Everest the day before the same flight crashed in Kathmandu with all 19 aboard killed.

On our way out of Bumthang, we noticed people lined up along the roadside and learned that the chief monk of the private monastery we visited yesterday was coming to our hotel to have a hot stone bath like we did. He will bless the people as he goes along. Several hundred schoolchildren had lined up, and cheered us as we went past.

We also saw a group of British motor cyclers traveling on Indian made Royal Enfield 500cc motorcycles, and several more groups of bicyclists.

We drove up to the pass at over 3,300 meters, down to Trongsa, stopped at a riverside restaurant for lunch, then proceeded down to Phobjikha Valley at 2,900 meters, the highest place we will sleep in Bhutan. We are staying in a guest house owned by the 15th Century monastery next to it called Gangte Goemba, and we have an excellent view down to the valley. The monks were practicing their dance ceremony as we visited, and we were allowed to photograph without any problems.

The valley is an important winter home and protected sanctuary for the endangered Black-Necked Crane, but when we went down to the crane information center to locate the one old crane that had stayed here for the summer, we were told that he had passed away a couple of months ago. We did see their video on these fascinating birds, which breed and summer in Tibet, and winter in a this valley and a few others in Bhutan.

The guest house does not have wireless Internet, so we can not use our IPad, but one of the monks let us use his laptop with cellphone data card to let people know we made it here OK. Tomorrow we will be in a hotel in the metropolis of Paro, which will probably have wireless so we will be able to send out our blog. We learned that our apartment area in Chiang Mai was flooded. Emails from the expat group and also the American consulate where advising of closures and other details. Guess we are missing the adventure there. Hopefully it will be all over before we get back on October 1st.

Peacock Swallowtail butterfly

Tuesday, September 27, 2011

Video monk return Kharchung Monestery

A returning monk

Welcoming band for returning monks

Entry door to first King's Palace

School children love to have their picture taken

Laundry chores for young monks

Orphan children taken in by monks

September 27, 2011 a sunny day in Bumthang, Bhutan

We had our first sunny day since arriving in Bhutan and the scenery is definitely more spectacular when you can actually see it. This morning a breakfast we had some wonderful Swiss cheese and local honey that are made here in the Bumthang valley. A Swiss man started bringing in Jersey cows and started the cheese factory, a beer brewery, and fuel efficient smokeless wood stoves like the one in our room for heating over 25 years ago. We had some of Red Panda beer last night and we non beer drinkers thought it was good. We had an early start to explore the Chokhor valley mainly by car because Leslie is still having a sore left hip and is trying to see some improvement so she can hike to Tiger's Nest Monastery in a couple of days. This area is filled with various monasteries, the majority of which are the Tibetan yellow hat sect, which is not supported by the government.

Our first stop was the Jampey Lhakhang which was built in 659 by the Tibetan King. The inner kora path around the chapel is lined with old murals that are covered with a cloth to protect them. This was the most active temple that we have seen thus far in Bhutan with numbers of pilgrims circumambulating and spinning the prayer wheels.

The Kurjey Lhakhang is a large and active complex of three temples, the oldest one being built in 1652. The first King of Bhutan built the second temple in 1900 and in 1984 the Queen mother built the third temple.

We then crossed over the river to the east side of the valley and went up to the Kharchung Monestery which is also from the yellow hat sect of Buddhism. It was interesting to go into their main assembly hall and see all the Tibetan brighter colors again. While we were there the monks were returning to the monastery after having been gone to a meditation area for the rainy season. With a band playing above the gate way to welcome the long line of monks back to the Monastery, we had quite a spectacle to watch. We were the only tourists there and we just happened to be there at the right time.

On our way to a typical Bhutanese farm house for a picnic lunch, we stopped at Tamshing Goemba built in 1501. Here there is a chain-mail armour weighing 25 kilos and it is an auspicious act to carry it on you shoulders like a mantle around the temple three times. Young orphaned children have been taken in by the monks so they are on the grounds playing, and doing chores such as laundry.

We ate lunch in the kitchen area of a farm house in the middle of an apple orchard. After lunch we were served a local alcoholic spirit, arak, in which some cordyceps ( a wormlike fungus) were fermenting in the jug. A parasitic fungus that's just eaten a caterpillar is thought to boost energy, clear phlegm and help sexual dysfunction. I did not finish my small cup full but David polished off his. After lunch we went for a short hike to see a painting on a cliff and then stopped at the Wangdichholing which was the first King's palace. It was interesting to see the use of brighter colors than are used now.

On returning to our hotel we had a hot stone herbal bath. Basically a big fire is made and the water in wood tubs are heated by adding hot stones that have been heated in the fire. The stones are at one end of the tub and there is some wood separating the stones from you. It was an interesting experience and quiet relaxing.

Trongsa Dzong and watch tower above

Trongsa Dzong administrative section

Trongsa watch tower and birding

Sleeping dogs, drying chilies and prayer wheels

Video Trongsa Dzong

Grey wagtail

White capped water redstart

Monk at Trongsa Dzong

White throated fantail

Blue Whistling thrush acting like a fantail

Oriental Spotted Dove eating sunflower seeds

Verditer's Flycatcher trying to avoid the rain

Monday, September 26, 2011

Sept. 26 Trongsa to Bumthang

We started walking toward the Tzong and looking for birds as we walked, and then our car picked us up for the last kilometer or so. Built in the 1600's, the Dzong is located on a strategic precipice guarding three valleys, and contains both a monastery and operating government offices.

We drove up to a pass 3425 meters high, passed a group of bicyclers on our way down, and arrived at the fairly broad Bumthang Valley, which contains several towns and villages, by about 4PM. It is still raining about half the time, so we are missing much of the spectacular scenery. Hope we are luckier in the next few days.

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Sunday, September 25, 2011

A brief moment of sunshine in all the cloud and rain

Traditional farm house

September 25th Punakha to Trongsa

We viewed the Punakha Dzong on a very rainy day but it was amazing despite the weather and it being empty because it is the winter residence of the country's religious leader, and it is still summer for another month. Punakha Dzong was built by the first leader who united the country, Shabdrung, in the 1600's. He had placed a sacred relic inside one of the dzong's temples, and several Tibetan armies invaded Bhutan to try to take the relic, but were not able to overcome the Dzong 's defenses. All the kings must be coronated here, and the present king will be married here in a few weeks, so they are fixing it up for the ceremony.
The road from Punakha to Trongsa is slow, with mudslides, potholes, big drop-offs and sharp corners and crosses passes that are over 3,000 meters high, taking over four hours to cover just 125 kilometers. We stopped to do some birding along the road, seeing about 20 spectacular Scarlet Minivets, as well as several White-Capped Water Redstarts, a Black-Billed Magpie, Grey Wagtails, and several other species.
We arrived at our Yangkhill Resort at dusk, and were given a room with a great view of the Dzong and the valley below. The Trongsa dzong has a spectacular setting. QAfter supper we retired early.

Main assembly hall (left building) Punakha Dzong

David on bridge to Punakha Dzong

Video Punakha Dzong

Punakha Dzong

David trying out his archery skills in Punakha

Our car, guide, Chenchoin, grey gho and driver, Yeshi, in plaid gho looking on

Archery team celebrate a hit by doing the "crane dance"

Dochu La Pass with 108 chortens at 3140 M in memory of fallen soldiers

September 24, 2011 Thimphu to Punakha

We headed out the door with our luggage around 8:30am to do some sight seeing in Thimphu as well as errands like cashing some money at the bank ( no ATMs) and getting postcards and stamps. We went first to the National Memorial Chorten, followed by the Folk Heritage museum, a weaving factory, a paper making factory and also the National Institute for Zorig Chusum which provides training in Bhutan's traditional crafts of painting, woodcarving, embroidery and statue making. The prices for the woven ladies skirts, kira, were very expensive. The silk one I was looking at cost over $1,000! They did assure me that would take credit cards. The Folk museum was a restored Bhutanese home or rammed earth and wood construction that was interesting. It continued to rain on the 3 hour drive to Punakha to go 45 miles.
The road was paved to a certain extent but extremely windy as we climbed up to Dochu La pass (3,140 M) where there is a collection of 108 chortens. We had lunch at a hotel just past there where on some clear days you could see the Bhutan Himalaya, but it was raining so we could hardly see beyond the terrace. We had requested the driver take us to the Amankora luxury hotel for tea. The hotel has only 8 rooms renting for close to $1,000 per night. The place is a beautiful old house that used to belong to the former Queen mother. Coming back from tea we stopped along the river to watch an archery competition, known here as Dha.
Nearly all villages in the kingdom boast an archery range and each dzong has a space set aside nearby for a bha cho (field of target). Competitions are a riot of color and excitement, with two teams in traditional dress shooting at small wooden targets placed 140m apart (Olympic standard is 50m).
The distance is so great that team members gather dangerously close to the target to yell back how good the archer's aim was. This is often accompanied by howls, chanting, encouragement and jokes. Members of the opposing team may shout back how terrible the archer's aim is and make ribald remarks. When an arrow hits the target, team-mates perform a celebratory slow-motion dance and sing the praises of the shooter, who tucks a colored scarf into his belt.
One archer came running up wanting his picture taken with his bow and honorary scarfs for hitting the target. He then offered to let David take a try, but at a closer, safer target about 50 yards away. David took a few shots, each time rewarded with shouts of amusement (or mock fear) as the arrow did not get too close the target.
Tradition has it that women are not allowed to touch an archer's bow, and it is believed to decrease performance if an archer sleeps with a woman the night before a contest. The traditional Bhutanese archery equipment is a long bamboo bow. Most archers nowadays use a state-of-the-art carbonite Hoyt brand bow with a complicated-looking pulley system that releases the arrows with tremendous speed but the village people we saw were proud of their bamboo bows.
We then drove to the Punatsangchu cottage where we have a nice clean room with a view of the river, an overhead fan and mosquito coils. Internet is available in the dining area. No DVD player could be found so we read our books and had an early night.

Friday, September 23, 2011

Video of Khuru Dart game

Khuru Dart Game

September 23, 2011 Thimpu, Bhutan Blessed Rainy Day

Today is Blessed Rainy Day, a holiday marking the end of the monsoon season in Bhutan. On this day all natural water resources in the country are considered to be sanctifying and citizens are encouraged to take an outdoor bath to be cleansed of "bad deeds, obstructions and defilements" and accumulated bad karma. Families traditionally gather for a meal of thup (porridge) at breakfast time. The holiday also marks the end of the farming season and the beginning of the harvest season. Government offices, schools, and institutions are closed for the day so that limits tourist activities but there are always other things happening.

Starting at around 8am this morning a group of young men out on the field behind the Bhutan Suites where we are staying setting up for a Khuru game. Khuru, a traditional dart game is also a festive game. Unlike the darts we use, Bhutanese darts are bigger, they are made of wood with a five-inch nail hammered at the bottom and bird feathers pinned at the top. This is an outdoor game where the darts are thrown at targets placed between a distances of about 40 meters. The players are wearing the traditional clothes, gho, and then additional sashes of bright colors as they make personal hits on the target. Both sides seem to do a little chant and dance if someone hits their respective sandbag target. It is now 5:30pm and the game is still going on and it went on all day even in the rain. We had our binoculars out to learn the fine points of the game and at the end of the day walked over to the field to take a video clip and get some pictures. Today David is still not well so he did not come out touring in the morning but did some bird watching and also enjoyed the dart game.

Leslie went to the Chang Gangkha Lhakhang temple just behind the hotel and had the sacred water offering as well as a wood tap on the head. The temple was busy with people bringing their children for special blessings. There was a lovely view from the outer terrace over the valley. We then drove to a nunnery stopping for pictures of the Trashi Chhoe Dzong, and also drove to a highpoint where a new large gold Buddha statue is being constructed. We stopped back at the hotel to pick up David for lunch at the Bhutan Kitchen and had a nice buffet lunch. We walked the main street and saw the only police roundabout with the policeman directing traffic. It continued to rain so we went back to the hotel and managed to commandeer a DVD player. In Katmandu we had purchased a couple of movies with Bhutan and Tibetan themes. We watched Bhutanese movie "travelers and magicians" and will watch the Hollywood "7 years in Tibet" after dinner.

The architecture of the houses and other monastic buildings here in Bhutan has its main roots in Tibet. The hierarchy of floors in a typical Bhutanese houses start with the simple lower ground floor as shelter for livestock, with upper levels used for living and religious purposes. The foundation is laid with stones placed in a trench and built up to a height of 50 cm above the ground. Walls are usually made of stone in central and eastern Bhutan, and of compacted mud offering a strong and curable structure in the west. Traditionally, the windows on the lower floor are smaller than those on the upper floors. A cutout of curved trefoil motif called a horzhing is characteristic of all windows we have seen thus far in Bhutan. I have looked on the internet but have only seen slight discussion of these being of Persian influence but when we saw them it immediately made us think of Moorish architecture. Below the high-shingled roofs, there are large open spaces used for drying and above doors and windows they place elaborately painted timber cornices. Houses can have a festive appearance when painted with floral, animal and religious motifs. Some of the most common patterns represent the lotus, the eight auspicious symbols, mythical animals and large red phalluses. The phallus is supposed to ward away evil, and many houses are decorated with carved wooden phalluses hung at the four corners or over the door. A prayer flag can be seen on the centre of the roof of all Buddhist homes. What is strikingly different from the Tibetan homes is the colors used in the decoration. In Tibet the colors were the strong primarily Buddhist colors of red, blue, green, white, yellow, and black. Here in Bhutan the color pallet is much more earth toned, grey, ochre, clay, navy, and cream. This color pallet is also used in the furniture and clothing.

There is a royal wedding happening here in Bhutan on October 13th and I will need to try and watch it on the Internet.

Trefoil window at Chang Gangkha Lhakhang

Women spinning prayer wheels at Chang Gangkha Lhakhang

Wednesday, September 21, 2011

September 19th to September 22nd 2011 Katmandu, Nepal and Bhutan arrival

Today in going to check out of the Shankar Hotel we realized that we had never changed our watches from China time and hence were not even aware of the 2 hour time difference! Even this morning we were muttering that the wake-up call was not reliable as it came at 9 am instead of 7 am. We had lovely candlelight dinner at the famous Copper Chimney Restaurant at the Yak and Yeti hotel that we had eaten at 34 years ago when we visited Nepal last time. We thought we were there at 7:30pm and were curious why we were the only ones there....no wonder, it was really only 5:30pm. Obviously we spent the three days here in Katmandu just regrouping and trying to get over colds, possible sinus infections and other ailments. While in Tibet my left hip was so painful that I was using a walking stick many times. Thank goodness that pain is totally gone now at this lower altitude.
We took a hotel courtesy cab to the airport and checked in to our Drukair flight without incident. American tourists were the most numerous, a big change from Tibet or Nepal.
Processing through the Katmandu airport was not too bad and within 1 hour we were sitting in the departure lounge. Leslie enjoyed her first diet coke of many weeks, and we were served our first wine in three weeks on the plane. Mount Everest and several other peaks were visible to the north above the clouds as we flew toward Bhutan.
We were met by our guide Chencho, who advised that we would not be able to visit the museum as it was closed due to damage inflicted by the same earthquake we felt in Nepal. Upon checking in to our guest house in Thimphu,we noticed that they were frantically patching up the walls that had cracked from the earthquake as well.
On the way from the airport in Paro to the capital Thimphu we stopped to look at one of the iron suspension bridges that were constructed by Gyalpo, a Tibetan saint who built 108 iron chain suspension bridges in Tibet and Bhutan in the 1400's. Many of these are still functional for human and animal traffic, but not big enough for vehicles.
The guide told us that next day was an important holiday, the Blessed Raining Day, which marks the end of the rainy season. Bhutanese will have a special holiday porridge and then go out on picnics, try archery, etc. We will not be able to change money at the bank until the day after this holiday when banks open again. The Director of Bhutan Travel, Chorten Namgay, came and had tea with us at our hotel before we went with our guide Chencho to Trashi Chhoe Dzong. This is the city's main fortress, also the seat of government with the King's throne room and secretariat, and also contains a working monastery. The King's palace is a modest building nearby which it is forbidden to photograph. We learned that the king, just 31 years old, will be married about two weeks after we leave, and we heard the monks practicing their dances for the wedding celebrations (unfortunately they were hidden from view and tourists were not allowed in.) This leads to the point that Bhutan has made a major effort to restrict the number and type of tourists and to limit their access so that their own culture would not be lost compromised by hordes of tourists. You are not allowed to take photos in any of the temples and you must remove your shoes In addition to any hat you might have on. The guide made a donation at the alter and then the monk came over to the three of us and poured a small amount of holy water into our hands from a sacred vessel called a bumpa. You are supposed to take a sip of the water and then put it on your head. It is to cleanse your spirit. We did not sip the water but put it on our heads.
The Dzong was built in stages starting in the 17th century, but was damaged by fires and an earthquake, so large portions of it were renovated in the 20th century.
We returned to our hotel for an early dinner as David has Kathmandu belly. We are pleased that we have working wireless Internet in our room.

Tuesday, September 20, 2011

A last look at the wonderful hair ornaments of Tibetan Women

Some last thoughts on travel to the Tibet autonous region China

Tibet recommendation - Go Now!

If you are interested in seeing the wonderful Tibetan culture you need to get there as soon as possible. It is changing quickly with the new railroad into the area which will be extended across the Tibetan Autonomous Region (TAR). The Chinese government pays for 10,000 Chinese tourists to come to Tibet in hopes of relocating some of them into the area. Chinese armed police posts and riot squad teams ( 6 armed men on a team) occupy every street corner in the old town including the roof top areas in some places. It is of course sensible not to try to photograph any of this and just try to stay out of their way when they are marching down the street. You will also see police in other cities of the TIbet but not as dense or significantly armed as in the old city. Lhasa is a very unique and interesting city as we have noted throughout the blog. Spend a few days in the city as it is well worth seeing. The country side is lovely and the people friendly. The lovely architectural features of the Tibetan homes continues all the way to the border with Nepal. You notice you are no longer in Tibet just by looking at the houses. We had been thinking of doing a hike and if we had we were looking at the Ganden to Sayme route. After all we saw and our guide Sonam pointing out the other popular hiking valleys we think this would have been the best.

Trip Preparation:
Be prepared for the altitude issues and come with medication from your home country as not all medications can be found in TAR. The homeopathic medication alone might not be enough for most of us. Read the center for disease control and guidebooks for advice and print it out and carry it with you along with the medication to treat the moderate to severe AMS. Carry some canisters of oxygen with you, they are reasonably priced and can make a difference. Assume you will get a cold because of the close quarters with many people at all the sights, pilgrims and tourists, and changing temperatures, wind, etc. Take vitamin C, our Dr. gave us 1000 mg capsules to take everyday. The air is very dry so bring nasal decongestant (so you are not taking more pills than necessary) and also nasal saline solution, moisturizer and sunscreen, body lotion and hair conditioner. As your throat gets dry, throat lozengers and gum are helpful. I had read an excellent commentary on trip advisor by a woman who had just made a trip to TAR. She advised carrying Maxi feminine products in order to deal with lack of bathrooms, diarrhea and needing to travel. This was good advice and we are now prepared in such a way. We also had bought medical evacuation insurance for this entire trip to provide us with some peace of mind and would definitely recommend this additional insurance.

The upside of the dry environment is that your laundry will dry very quickly if you have enough airspace between your garments. We used an elastic line with clips and also 2 spare hiking boot shoe laces tied together and either clips or safety pins to hang the clothes on this line.

There are no elevators but many steep stairs and few with handrails, so life is all up and down. You need to be steady on your feet and fairly fit to manage this environment. Hiking poles and walking canes can be purchased in Lhasa. Pedestrian areas have fairly good walking areas. In the monasteries the stairs and hand rails can be slippery because of spilt yak butter and yak butter on hands that have used the hand rails. When we went to the Potala Palace, on our first day in Lhasa we used a walking stick each and were very happy to have with us. Our guide Sonam advised that was no reason to have done the Potala on the first day and advised that had the guide been more experienced he would have known that. After all sight seeing use your hand sanitizer to remove germs and yak butter from handrails. We also carried a hiking stick when we went to Ganden Monastery, and we used both poles crossing the muddy rocky landslide.

Best kind of suitcase - with wheels or not- a backpack with wheels would be the best option.
Clothing: We carried a heavy gortex jacket with inner fleece lining. We needed the full jacket at Lake Nam-tso and also at EBC. In Lhasa we wore the jacket shell alone in the mornings and evenings. We borrowed umbrellas from the hotel but we had brought our own. We used our fleece hats only at EBC, but could have made do with just a handkerchief in our head. The object was to stop your head from getting damp. Light weight gloves and long underwear were good choices. The long underwear could double as pajamas. We carried outer weather pants but they were not necessary. An inflatable neck pillow was wonderful for in the car and a savior in that bumpy decent from ECB!

Technology: Put on a VPN to iPad etc before leaving USA so that you can access Facebook and blog if you are so inclined. Skype and FaceTime worked but noted that conversations were being recorded. We added $10 to our account so that we could send text messages and call to let family know to turn on their Skype so we could talk. As stated on many websites, assume all emails, Skype etc are monitored. If you are planning on doing a blog set it up to allow for email posts as this is the only way you can post while in China. We were able to post video clips from the hotel in Lhasa, we see now that they have posted. However the ones we posted after Lhasa we can not see. Will have to get feedback from family and friends in other parts of the world if they can see them from their locations. There are no t-mobile data agreements here now in Nepal or going forward into Bhutan, which is disappointing.

The Tibetan Autonomous Region is well worth seeing so don't wait too long and go while you are healthy.

Muddy road from border to Kathmandu shot through front windshield

Guide Sonam carrying Leslie's pack toward the border

David and Leslie in front of part of the rockslide

David and guide carrying packs over rockslide covering the road

Zangmu cross border to Nepal and drive to Kathmandu

After a very basic breakfast at our hotel, which had mainly German, French, and other European tour groups coming back from Tibet, we packed all our gear into our backpacks so that we could carry them long distances if necessary. This was lucky as we discovered the road had been cut by a landslide a couple of kilometers short of the border, with about 10 foot high rubble, mud, and trees covering the road. We were able to climb over the rubble with the help of our guide carrying Leslie's backpack, and were able walk down the road a mile or so to reach the border post. After waiting a while for the post to open, we were finally processed out of China and bade farewell to our guide Sonam, who had been such a help. We then carried our stuff a few hundred yards to the Nepali immigration offices, filled out the visa forms, paid $50 for our two visas, and exited to bargain with the various taxi services for the 4-hour trip to Kathmandu. After rejecting some outrageous demands, we settled with a fellow who had an Indian Mahindra jeep for the equivalent of about $80, somewhat more than the usual rate but we wanted a jeep as we had seen the road conditions were precarious.

The road was very wet and muddy, with our jeep crossing streams of water that coursed across the track from the steep mountains above. After several potty stops, we finally arrived in crowded Kathmandu in the late afternoon and negotiated for a wonderful air conditioned suite with TV and wireless Internet at the old Shanker Hotel, which had been converted some time ago from a palace. We figured it was well worth the $150 per night and would give us a chance to rest up and get healthy again.

That night we were getting ready to bathe and retire and Leslie was on the phone with T-Mobile complaining about not receiving emails when we felt an earthquake shake the building for a minute or so. By the time I convinced Leslie to get off the phone and got partially dressed and out the door and down a floor or two, the shocks had stopped, and we returned to our room before we actually made it outside. There was no information at first, but within a half hour Internet sources indicated it was a quake 6.8 on the Richter Scale but centered in Sikkim, about half way between our present location in Kathmandu and our next location, Bhutan. News reports here said it was the worst quake in 50 years, 5 people died in Kathmandu and about 50 were injured, with higher casualties in the Sikkim area. several deaths resulted when an outer wall of the British Embassy collapsed outward onto the road. We were told our old building was much stronger than the new ones, which is probably true. after contacting our travel agent in Bhutan, we learned there has been some damage to roads and bridges there, but hopefully it will not affect our visit too much.
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Descending into lush oxygen-rich valleys toward Zangmu

High Pass with prayer flags on road leading down to Nepal border

Sheep along the roads

Remnants of old towns and forts in barren high areas of Tibet

Everest Base camp to Old Tingri and Zangmu

We did not sleep well due to the altitude of 17,000 feet, and had to get up and go outside in the cold to answer nature's call four times. Leslie's headache worsened so that by 4:30AM she was throwing up and showing signs of loss of strength and coordination. We gave her the two oxygen containers we had with us, but no improvement was apparent, so before 7AM I woke the guide in the dark and we cleared our stuff into the Landcruiser and started down to Old Tingri about 900 meters lower, where we were scheduled to sleep next. The road was very rough and remote and took over three hours, meeting only one jeep on the way, with Leslie nauseous and weak. We took her in to a simple restaurant in Old Tingri town, where she managed to swallow and keep down the Dexamethasone pills that we had brought from Thailand in case one of us got altitude sickness. She lay down on the bench in the restaurant and after an hour felt better enough to continue the journey.

We decided that there was no reason to stay in Old Tingri at roughly 14,000 feet when we could reach the border town of of Zangmu at about 8,000 feet elevation with a much more comfortable hotel in only about three hours of pavement driving. Crossing two more major high passes en route, the road then descended down steep mountain valleys with lush green vegetation and hundreds of cascading waterfalls, with occasional military checkpoints.

Zangmu is a bustling border town dominated by trucks bringing stuff from China up to the border, transiting to a Nepali vehicle which will take the goods to India, and similar traffic going the other way, with thousands of vehicles involved. We found a decent hotel with a quiet room on the ground floor, important since Leslie was not in condition yet for climbing stairs. One problem we noted was the absence of electricity, but they said it would come on at 7:30PM, which it did. Leslie started feeling better after getting a second dose of the Dexamethasone, and we also started her on anti diarrhea medicine, and went to bed early.
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Mount Everest in evening's last light from Base Camp