Another Day at Scott's Run but with friends to lighten the time

Saturday, July 8th was a 7.27 mile day with an overall moving average of 2.3 miles but overall average of 1.9 miles (our goal is 2 miles per hour overall). Total assent was 312 meters and we carried a 16 pound pack. Two pounds more that the previous hikes - I felt the difference. It was wonderful to have Bob and Nancy hike with us as they know the park trails very well from their annual bird survey for the Audubon society is there. So we were hiking on some different trails and had some good friends to talk with to while away the hours!